sodamnrelatable:

totally-relatable:

“Go wash the dishes!”

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“Go take out the garbage!”

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“Go fold the clothes!”

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“Go make me coffee!”

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“Go do the laundry!”

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“Go hang the clothes!”

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“Go bring me my purse so I can give you money!”

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(Source: sreezuh, via i-hope-thesunshines)

psych-facts:

Hugs that last over twenty seconds, release a chemical in your body called “Oxytocin”, which makes you trust the person you’re hugging more. 

“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth” - Virginia Satir, family therapist

Hugging someone is a way of showing that we care, and for both the hugged and hugger, it feels good. When growing up, we are very sensitive to touch. We recognize our parents initially through sense of touch. 

Oxytocin is a neurotransmitter that acts like a hormone and helps promote trust. It’s released in the body when we feel safe. This could be through breast-feeding (when we’re little), holding hands, snuggling, dancing with someone, during a massage or body work out or things that generally make us feel at ease. Hugging is definitely one of the things that make us release oxytocin. 

(via psych-facts)

Timestamp: 1394505203

psych-facts:

Hugs that last over twenty seconds, release a chemical in your body called “Oxytocin”, which makes you trust the person you’re hugging more. 

“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth” - Virginia Satir, family therapist

Hugging someone is a way of showing that we care, and for both the hugged and hugger, it feels good. When growing up, we are very sensitive to touch. We recognize our parents initially through sense of touch. 

Oxytocin is a neurotransmitter that acts like a hormone and helps promote trust. It’s released in the body when we feel safe. This could be through breast-feeding (when we’re little), holding hands, snuggling, dancing with someone, during a massage or body work out or things that generally make us feel at ease. Hugging is definitely one of the things that make us release oxytocin. 

(via psych-facts)

How can someone blame you for everything, when they know.. you really haven’t done anything to them. But, hey, karma is a bitch.. You’ll get what you deserve. I’m not gonna do anything about what I learned just recently. What I have now is a crystal clear conscience— that’s for sure. Now, I know why my cousin acted the way he did.You’re nothing but a fucking son of a bitch— both you and your little bitch can go rot in hell. Kapal ng mukha niyo pag nag pakita pa kayo saken.. I advise both of you not to, pero bahala kayo.. Diyos na lang din bahala sa inyo, tangina niyo po with feelings. Basta ako, masaya na ako sa kung anung meron ako, at mas masaya na din ako sa mga taong nasa paligid ko. Buti na lang nawala ka na din sa buhay ko/namen. Mas masaya, walang bad energy, Haha. 

(Bato, bato sa langit.. Tamaan wag magalit.)

Kung tinamaan ka. Sorry ka. Kung hindi wala akong pakeelam. Haha.